Being outside, interacting with nature, and actively gardening are beneficial for both emotional and physical health. Simply being in nature can enliven your well-being, and is a welcome break from a sedentary workplace with harsh, artificial lighting.
These are six health benefits to help motivate you to get outside, get your hands dirty, and enjoy your garden:
The way you design and plan your meditation garden is a matter of individual preference. There are many factors that may go into deciding how to create your own space to relax and unwind. Here are some features that have both proven to be both popular and effective in creating a tranquil meditation space in your backyard:
Fountains, birdbaths, and ponds add a soothing and relaxing element to your landscaping - but they can be expensive and difficult to engineer. This short guide will give you an introduction to picking out the perfect water feature for your yard.
Picking the right plants for your gardens not only makes your landscaping look beautiful, they can add pleasurable, relaxing scents. Choosing flower smells you enjoy is important because they can have a positive effect on your mood after a long, hectic day at the office.
Before you head to your local nursery or hire a landscaper, think about what scents you like. Some people like bright, sweet, and fruity smells, while others like more subdued, spicy, or herbal smells. From there, pick plants that have long bloom times and complement other flowers in your garden.
Here are eight popular types of flowering plants:
Is your garden just a garden, or is it providing you with a place to escape and find rejuvenation? With some careful thought, you can create a beautiful place where you’ll find rest from a busy world. These five tips will help you landscape in a way that is relaxing and remedial.
Living in a busy urban area often disrupts enjoyment of your backyard. The sounds of cars driving by and loud neighbors can interrupt socializing with friends or quiet, post-work meditative time. Fortunately, with some well thought out landscaping, you can help muffle these sounds and create a more tranquil space in your yard.
These three tips will help you soundproof your backyard so that it is more enjoyable, even if you live in a dense, populous neighborhood:
Gardens are a great option for creating an area that is both soothing and good for the environment. When landscaping, you need to consider your personal preference and the effect the plants you choose will have on the environment.
Creating vivacious landscape designs can be challenging, given New England’s intense four seasons. Massachusetts weather ranges from bitterly cold nights in the middle of winter to hot and humid summer days. This extreme variety of temperatures can put stress on plants. The four tips below will help you create a beautiful landscape in New England’s fickle climate.
Picking out the right permanent plants will give your landscapes great color throughout the year. They will complement your house and the flowers you chose for the rest of your garden. That’s why many considerations need to go into choosing the foundation plantings that work best for your yard. Here are some things to think about before you start planting:
After a busy day of work, you want to come home to a beautiful landscaped yard – without worrying about hours of weeding, pruning, fertilizing, and watering. How can you design a stress-free garden? These three rules can help guide you through creating and maintaining a yard with minimal effort.
